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Pilates 341
The latest extension of Benefitness & Health Centre is Pilates 341. We offer a a mix of Group Fitne
Our trainers are there to support you in every class 💚 Our trainers aim to give you the best workout by motivating you, supporting your goals and encouraging a positive, upbeat studio environment.
HIIT 💚Ready to take your pilates experience to another level? HIIT is for you 🔥 A combination of High Intensity Interval Training (HIIT) and Reformer Pilates. Focusing on increasing the heart rate, challenging all major muscle groups whilst maintaining a fat burning workout.Join us in studio Tuesday nights at 7.15pm
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.